Body Revival

Body Revival – Lesson 14

https://vimeo.com/247077582 Focus on the Functionality, not the Physicality Please note: the video and audio maybe occasionally be out-of-sync due to an issue with the original Facebook presentation. Day 14: Functionality Over Physicality (How It Works vs. How It Looks) You might’ve heard before that your body is the most amazing thing you will ever own. […]

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Body Revival – Lesson 7

https://vimeo.com/246683089 Stretch Please note: the video and audio maybe occasionally be out-of-sync due to an issue with the original Facebook presentation. Day 7: Stretch: It’s Not JUST for Your Body What comes to mind when you hear the word “stretch”? Maybe you envision yogis performing pretzel-like yoga poses or Cirque du Soleil performers defying the

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Body Revival – Lesson 6

https://vimeo.com/245116905 Vibrational Eating Please note: the video and audio maybe occasionally be out-of-sync due to an issue with the original Facebook presentation. Let’s start today with a little game. Have you ever played a game called, “going to a picnic”? You know, where everyone brings something, and you have to remember what the last person

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Body Revival – Lesson 5

https://vimeo.com/245111626 Measurement & Comparison Please note: the video and audio maybe occasionally be out-of-sync due to an issue with the original Facebook presentation. Tell me something. Do you believe that you will ever “measure up”? That is, do you find yourself looking for evidence of your progress or worthiness anywhere outside of yourself? Who or

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